Ingredients Serving Size: 50, 100 and 250 Vegetable Capsules Each vegetable capsule provides: % EC RDA* Pantothenic Acid (as D-pantothenate, calcium) 100 mg 1667 Thiamin (vitamin B1, as thiamin mononitrate) 100 mg 9091 Vitamin B6 (as pyridoxine HCI) 100 mg** 7143 Vegetable Capsule Shell: hydroxypropylmethyl cellulose Riboflavin (vitamin B2) 100 mg 7143 Inositol 100 mg Niacin (vitamin B3, as nicotinamide) 100 mg NE 635 Choline (as bitartrate) 20 mg Anti-caking Agents: vegetable magnesium stearate, silicon dioxide Folic Acid (as pteroylmonoglutamic acid) 400 µg 200 Vitamin B12 (as cyanocobalamin) 100 µg 4000 D-biotin 100 µg 200 *EC RDA = EC Recommended Daily Allowance FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours SUGGESTED USE: As a food supplent for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.
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