Ingredients Serving Size: 50, 100 and 250 Vegetable Capsules Each vegetable capsule provides: % EC RDA* Vegetable Capsule Shell: hydroxypropylmethyl cellulose Thiamin (vitamin B1, as thiamine mononitrate) 50 mg 4545 Vitamin B6 (as pyridoxine HCl) 50 mg** 3571 Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833 Riboflavin (vitamin B2) 50 mg 3571 Inositol 50 mg Niacin (vitamin B3, as nicotinamide) 50 mg NE 313 Choline (as bitartrate) 21 mg Bulking Agents: dicalcium phosphate, microcrystalline cellulose, mannitol Anti-caking Agents: vegetable magnesium stearate, silicon dioxide Powdered Plant Base (kelp, alfalfa, acerola extract, 3.5 mg parsley, rose hips, watercress) Folic Acid (as pteroylmonoglutamic acid) 400 µg 200 Vitamin B12 (as cyanocobalamin) 50 µg 2000 D-biotin 50 µg 100 *EC RDA = EC Recommended Daily Allowance FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours SUGGESTED USE: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.
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